african spirituality

RESHAPING THE IMAGE OF BLACK WOMEN

Based on a post I shared a week ago today on my Instagram page of a picture of me as a child during a Christmas season in New York, with my mom in the background of the picture, I feel compelled to take that conversation unto another level. For some years now, it seems like it has become a trend for men, specifically black men, to shame, trash, humiliate, and criticize black women by characterizing them as being “too tough, too strong, irascible, unemotional, too masculine, simply angry, and/or unloving and unlovable”, and I, as an Afro-Cuban black man feel the need to speak on this very sensitive subject. What makes it even crazier to me, as my wife and I were speaking on this, these conversations are actually happening on well known and popular podcasts, and on shows with massive followings, as well as in settings that reach large communities and crowds.



Where to begin? To the best of my recollection, I don’t ever remember trashing black women in the manner I see so many men do these days. But, what I can say is,  when I was in my twenties and even into my thirties, I do recall being in and/or attempting to have romantic relationships with black women (whether they were black Cuban or African-American), where for some reason or another, it just never worked out, and they always seemed to be difficult relationships. And my own personal opinion of black women, regardless of culture, was starting to shape to believe that black women were difficult. But because luckily, I come from a strong Afro-Cuban spiritual foundation that has taught me enough to not ever go with any trend and to not adopt anyone’s opinion regardless of how popular such opinion might be, I checked myself quickly, and I took (and still do) the time to try to understand why is it that black women give off this unfounded belief of being too difficult to deal with. I also took the time to try to understand why few black men make the effort to investigate what’s at the sea-level of these beliefs (at least this is what it appears like to me). The following is what I’ve been able to gather over the years, and honestly speaking, if you are black and you would simply know your history, this shouldn’t be difficult to uncover and understand.

Some people conveniently forget it’s only been 215 years since the slave trade was abolished, BUT, the trauma black women, and men, endured kept going on well into the 1960’s, when racism and the continued mistreatment of black people took on yet another form, such as, systematic racism, institutional racism, structural racism, racial inequality in healthcare and so much more.

It’s so easy for men (black men) to condemn the black woman while totally ignoring and failing to understand the historical context behind why black women come across as, “so strong and tough”. Men seem to ignore and forget the traumatic history that black women energetically carry still to this day. Still in this day and age, the black communities around the world are still healing from 400 plus years of the most dehumanizing, terrorizing, and traumatic treatment any human being can ever receive. Some people conveniently forget it’s only been 215 years since the slave trade was abolished, BUT, the trauma black women, and men, endured kept going on well into the 1960’s, when racism and the continued mistreatment of black people took on yet another form, such as, systematic racism, institutional racism, structural racism, racial inequality in healthcare and so much more. And let’s not talk about the motives behind building what’s called, living communities or government-subsidized housing development communities referred to as, the projects, nor will we talk about the real motives behind the introduction of drugs into this country.

We as men also forget that the black woman has been abandoned by the black man. If not directly, then indirectly. What do I personally mean when I state “indirectly abandoned by the black man?” I’m referring to the possibility that maybe she grew up with dad in the house but in many cases, though dad was physically in the house, he was emotionally absent. He either was battling against some kind of debilitating addiction, or he was an abusive and traumatizing man himself, or he was a workaholic that spent the majority of his time working to keep basic needs met at home but, too tired to engage in any meaningful interaction with his daughter.

We as men, as black men, completely forget how we ourselves have had a very poor example of what a healthy protective man should really be and what a healthy, loving, and happy black woman looks like too. And most got their good examples from someone else’s dad or someone else’s mother, from afar, or from Cliff Huxtable in “The Cosby Show” (please do not turn this conversation into your personal opinion of Bill Cosby. No matter what the hell you say, it does not erase the FACT that “The Cosby Show” was for many, the closest they got to see about what a normal family should be like). But the truth of the matter is, way too many didn’t even have someone else’s father or mother to look up to nor even had time (or a good enough tv) to watch the Cosby Show either.

The same black man criticizing black woman for their strong and tough demeanor, is the same man/species that habitually contributes to the hurt black women feel by participating in the re-traumatizing experiences of black women.

All this to say: The same black man that repeatedly trashes the black woman, is the same man/species responsible for the brokenness of the black woman. The same man that believes black women are just difficult, is the same man/species that historically fails to provide safe space for the black woman to fully heal from her personal and inherited traumas. The same man that believes black women are just angry, is the same man/species that provokes the anger to begin with. The same black man criticizing black woman for their strong and tough demeanor, is the same man/species that habitually contributes to the hurt black women feel by participating in the re-traumatizing experiences of black women. How so? By abusing her verbally, emotionally, mentally, physically, and breaking her spirit. By using her, betraying her, abandoning her, gaslighting her, abandoning her children, which oftentimes are his too. By professing love to her while supposedly falling in-love elsewhere. Oh wait, isn’t all of the above-mentioned what the black man was taught by the master during enslavement? He was taught to hate black women. He was taught to hate himself. He was taught that the only thing that was ever good and above him, was white. When children were repeatedly removed and taken away from their mothers and fathers, the black man (and black women too) was trained to become desensitized from such a painful separation, which is why historically, in part, it “seems” like it’s easy for the black man to leave the home. There are other implications here with the latter statement but that’s another topic for another time.

This is not to say black women don’t have real issues to work through, address, release and heal, but it sure isn’t a positive contribution nor helpful in any way when black men find it easy to repeatedly put black women down as if us black men are not part of the problem that needs to be addressed and worked through as well. Black men have failed to realize that while we put down black women and hate her by way of our words, expression, and actions, or lack of action, in some way we are also hating our own mothers, grandmothers, and great grandmothers, even if we never met them. You see, to repeatedly talk negatively about black women, is to ignore the struggles of the black woman. We want black women to be more submissive, loving, easy-going, and laid back, but how can this really be when for the most part, black women continuously find themselves being unsupported, abandoned, underpaid (regardless if she’s way better at what she does than her white male/female counterpart), always putting out the next fire, lacking access to real healthcare, struggling to even have a doctor that will believe her physical pain and complaints (even when such doctor is also black), and wearing many different hats all at once? When is there any real time to put your guard down and adequately love on yourself when you can’t even lay down your worries, stress, and concerns? How can the black woman meet all the expectations of the black man when her spirit has been broken, both historically (meaning, the history in her DNA. Her inherited trauma) and on a personal level? How can the black woman meet the standards of the black man when the reality is, the black man still to this date don’t know himself yet either? His true self! To reject this spiritual truth about the fact that, trauma still runs through the veins of black people, is to remain in a dissociative state of mind. In recent years is when the voice of science has decided to echo what various ATR’s (African Traditional Religious Practices), and spiritual healers have always known for a very long time when speaking about epigenetics.

Black man, you just met this young lady you claim to be interested in, and you want her to be on her very best behavior for you, but you have totally ignored she’s a single mother wearing many hats all at once, all while perhaps, you yourself have not addressed your own personal and inherited traumas. Why not start by assisting in alleviating the weight so that she can slowly but surely start to feel a little more free and this way, she can do a better job in being able to show up as fully as she possibly can? First and foremost, and hopefully, showing up for herself first! We as black men have the responsibility of addressing our own unspoken and hidden issues. Failure to do so, can only cause more harm not just to black women, but to ourselves, thus affecting how we are able to show up (or not) in the community.

Perhaps, you’re attempting to date a black woman or you’re married to a black woman who’s history dates all the way back to the Tignon Laws of the mid 1700’s when in the South, black women were forced to hide their natural beautiful hair by forcing them to wear head wraps.

Most importantly, in my opinion, the black man has to be open and willing to decolonize his own mind. And part of this process of undressing the mind from the traumatic, unfounded beliefs, unfavorably and negative characterization of the black woman, starts with educating ourselves so that we may get off the wagon of ignorance. Ignorance is a spirit. It’s a vibration that unless it’s challenged, it’s there to stay. We as black men want black women to always feel beautiful and sexy, but many of us have forgotten or we’ve failed to learn the historical events that contributes to her inability to feel beautiful. Perhaps, you’re attempting to date a black woman or you’re married to a black woman who’s history dates all the way back to the Tignon Laws of the mid 1700’s when in the South, black women were forced to hide their natural beautiful hair by forcing them to wear head wraps. Why? Because their beautiful hair was considered a threat by white women. And even though the wearing of head wraps did not originate in the South and has a beautiful history that starts in various parts of Africa, it went from something that was once a sign of opulence, representing status, identifying a woman’s cultural and familial practices, to a symbol of oppression and servitude. The point here is, you may not be fighting with your beautiful black woman about head wraps, and perhaps she may even care for herself in many ways that allows her to stand out and present her natural beauty, but maybe she’s been unable to wrap her head around why she continuously battles with low self-esteem, which ultimately does stand in the way of a happier union.

I would also like to add that instead of continuing with pervasive conversations that repeatedly portrays black women as bitter, unloveable, too aggressive, too tough, and ill-tempered, we must challenge these ideas by doing our best to understand why are we so divided and why does it seem so easy to be against our own people. Where did this debilitating training come from? The answer is obvious, in some manner. As black men, we must address the hidden issues we may have with our own mothers as well, which negatively impacts how we choose to treat black women. We must educate ourselves on the long-lasting effects of chattel slavery in the U.S. We must keep an open mind to the reality that hundreds of black women were subjected to invasive experiments in the 1800’s, in other words, the countless of so-called “necessary” medical treatments which were nothing less than violating, deplorable, and dehumanizing. What do we think happened/happens to the hundreds of hundreds of those women’s spirits? In this case, when using the word spirit, I reference their incarnate spirit, their soul, once it has abandoned the physical body. Those women were the ancestors of other women that came later. Perhaps an ancestor to a women you are currently married to or, even an ancestor to your own mother, grandmother, and aunties. These are energies (spirits) that for many reasons are not resting in peace and their spirits have not been elevated. The black community as a whole must still undergo much healing on a mental, emotional, physical, but also on a spiritual level.

HARRIET TUBMAN

Femininity, lovability, sexiness, beautifulness, and emotionality can live in different shapes and sizes, in different tones of voices, on lipstick-free lips, and in assertive, strong-willed, and vocal women.

It is saddening how in this day and age black women can not defend themselves without being referred to as bitter, difficult, and crazy. We have failed to understand the attribution theory coined by Fritz Heider and the difference between internal and external attribution. This venomous and pervasive cycle must come to an end. Black men must stop contributing to the problem with senseless and unfair conversations, and we must start to be part of the solution. Isn’t it hypocritical how we can put down black women and forget we have mothers, sisters, daughters and nieces?? What are we teaching them by participating in conversations that continues to keep black women broken and far from uplifted? Black men (men in general), do not have the right to continuously berate black women under the presumption that black women aren’t feminine enough. Instead we must ask ourselves, “what is feminine and who dictates that?” Main reason being that most of these wild notions and expectations of what femininity is, stems from a patriarchal pool of understanding, and definitely not from a balanced and an informed place of knowledge. It is my belief that the Kevin Samuels of the world are attempting to dictate what a women should be, but are not truly interested in what a women really is, and whom she chooses to be. Femininity, lovability, sexiness, beautifulness, emotionality, should not be reduced to high heels, red lipstick, perfume, soft-tone voices, long hair, and a skirt. Femininity, lovability, sexiness, beautifulness, and emotionality can live in different shapes and sizes, in different tones of voices, on lipstick-free lips, and in assertive, strong-willed, and vocal women. All of it can exist and can be. Had Harriet Tubman allowed her spirit to be molded to what men think and believe a women should be, there would have not been an underground railroad to freedom. Had Serena Williams adopted what patriarchy states is sexy and feminine, she would have not being able to become the best at her craft. Oftentimes, she was left with no choice but to be aggressive and vocal in order to defend herself against the weight of oppression, racism, sexism, and unfair treatment. Women have the right to exist outside of the box of the restrictive, discriminatory ideology, and the one-sided patriarchal mentality has created for her.

SERENA WILLIAMS

Divine Love,

Spiritual Doctor AFI

YEMAYÁ AND ÒSHÚN'S TAKE ON BREASTFEEDING

Beautiful mothers, mothers-to-be and women who plan on someday having a child; I woke up today embraced by the loving energy of Goddesses Yemayá and Òshún asking me to share their plea in calling back women to breastfeed, and also asking women to become aware of the deep and negative spiritual ramifications that comes from being, uninformed about the power of breastfeeding. 

A child’s makeup such as its growth, psychological responses, and much more is not only taking place through DNA via the hormones that crosses the placenta. For if you didn’t know, breastmilk also contains hormones. Hormones that design the child’s character, love language, their brain’s functionality and countless of other characteristics. These profound influential hormones shapes a child both, inside the womb and while being breastfed. 

In today’s modern society, the use of baby bottles and baby formula is quite normal and little by little, women are being influenced by food industries and its’ propagandas to believe that it’s much better and more socially acceptable to use baby bottles and the vast array of baby formulas out there, than to breastfeed. Yemayá and Òshún though, reminds us of the broken bonds that occurs between mother and child when she opts not to nurse her baby. When a woman holds her child to her bosom, the resting place of emotions and intimate sensitive feelings, and breastfeeds her baby, her most passionate love is conveyed to her newborn. The dependent baby starts to learn what protection is long before it can even learn how to utter his or her first words. 

Today’s demanding lifestyles and professional obligations, brings a sense of spiritual death to the bond between the mother and her baby when forced to go back to work and having to get back to the survival rollercoaster ride of life. In many homes where marriage is still present, mothers find themselves separating from her newborn child as early as two months after birth. Let’s not even speak about how much harder it is for single mothers and those who fall under the low-income spectrum. That disconnect that occurs when a child is separated from its mother at such a fragile early stage, is detrimental to his/her spiritual, psychological, mental, and emotional frame. As a spiritual healer, to me, this is trauma. A level of trauma that can last a lifetime, and that subsequently, as other female daughters are born and they too grow and have children of their own, the broken cycle continues as life pressures and demands increases; …thus, giving way for the continuation of such trauma to go on for decades. 

Furthermore, Yemayá and Òshún also brings to our attention an equally important matter to be addressed by mothers who still do nurse their child; and that is, being aware of her own spiritual, emotional, physical, and mental state of mind as she breastfeeds. When breastfeeding your baby, it is imperative to keep in mind that this is not just the action of nourishing your child. It is also a spiritual and divine sustenance of love itself that is taking place. But what’s suppose to be the feeding of love, can turn into a deposit of negative emotions when doing so under duress, in a state of anger, depression, heightened levels of anxiety, low self-esteem and so on. It is even advised to be conscious of your environment when breastfeeding. This can mean, being alert to the kind of music you’re listening to, the level of stress you’re feeling, and the negative thoughts and emotions that are flowing through you when nursing your child. Whatever a nursing mother feeds into her mind, body and spirit, is being energetically deposited into her milk. Whatever you influence your milk with, will be fed to your baby. 

Remember, when you breastfeed your precious child, it’s done at the seat of your heart chakra or Anahata in its original Sanskrit name. This fourth energy center, sings lyrics of love, compassion, beauty and  balance. Let’s make sure, to the best of ones human abilities that, the energy being transmitted to the baby, is that of pure and clean love that helps promote emotional growth, an unbroken sense of protection, and the rhythmic harmony of divine power. In other words, my Spiritual Warriors, when you breastfeed your baby, I want you to let him or her know how much of a king and queen he/she is. Nurse your child with divine love, and most importantly, regardless of what the professionals might say, Yemayá and Oshún says, to breastfeed your baby for as long as you can or for as long as you and your child wishes to do so. The loving mothers Yemayá and Òshún wants to remind women how important this stage of a child’s life is and that no matter how much you can spoil them in years to come, it can never substitute the loving nurturing and unbreakable bond that needs to take place during those fragile years of a child’s early life. The divine Òrísha Mothers wants to bring to your awareness how status, money, power, fancy looking homes, your physical beauty, competition, your quest for recognition and other material things of life, will never make up for the traumatic experience of separating from your newborn too soon and can never take the place of the love language that needs to be experienced during breastfeeding.

With Divine Love, 

Spiritual Doctor AFI


The love and blessing are in the breasts.

The love and blessing are in the breasts.

LIBRA SEASON AND THE ÒRÍSHAS

Welcome to Libra season my beloved Spiritual Warriors. The time has come to balance your life as we now embrace the fall equinox. Hopefully, Virgo season furnished you with the necessary tools for you to now balance it all out. While Virgo cycle was the, getting down to business period, Libra now stands before you and asks: “now what are you going to do with all this information you acquired last season?”

This month of September celebrates on the 24th, the Òrísha Òbátalá, the God of white cloth, elected by the Creator to be the sculptor of human bodies, owner of our heads, and the truest representation of humility. This benevolent and androgynous West-African deity who possess both male and female characteristics, teaches us all there is to know about compassion.  Lukùmí elders always refer to Òbátalá as “paz, humildad, y paciencia” (peace, humility, and patience). Because Òbátalá, with the Creators’ permission and blessing, sculpted the human body and gave us our head, He is also the Great Judge. The seeker of truth and weigher of options. All in the name of justice. For this reason, it’s no surprise to me Òbátalá’s feast day falls on Libra’s side of the fence. 

Libra is all about balance and peace; areas over which Òbátalá governs. For the next four weeks, don’t be surprised if you find yourself needing, in search of, and/or requiring balance, from the places you attend, to the people you interact with. Òbátalá invites you to embrace the capacity to change, by first asking yourself the following questions: “Is this (person/place/thing), healthy for me?” “Does it make me want to become a better person?” “Is this (person/place/thing), loving to me? And if the answer to any of these questions is no, then first and foremost, Òbátalá reminds you to show compassion for yourself by making choices that demonstrates just that, compassion.

Being that Venus is the natural ruler of Libra, this is the time to allow yourself to experience self-love, harmony, and peace, while also focusing on partnerships, networking, and sociability. Your business is waiting for you to make new connections so that it may continue to grow (or start growing). So therefore, being rigid in your lack of flexibility and staying isolated is not going to be beneficial for you in Libra’s world. Libra is about creativity, self-love, and venturing out. This does not necessarily mean your life should be just about partying, for not all of us are party-animals, but, it is advised you give yourself the opportunity to have more fun. During this season, your level of communication will play a major role in how you grow. As my grandmother use to say, “boca cerrada no come”, (shut mouths don’t get fed). So metaphorically speaking, if you don’t get out there and connect with people, your business venture won’t get fed. Your heart won’t get fed. Your creative ideas won’t be nourished either. Being that Libra is a cardinal sign, which simply means, the presence of a turning point in temperate seasons, venturing out will bring about the changes your life needs. For some of you might be hard changes but nonetheless, necessary for growth. The crux of the matter is that your turning point will be brought upon by balance. Doing too much in just one area is not going to yield the advancement you desire and deserve.

During this Libra season, the God of white cloth Òbátalá proposes you revisit your ideas, thoughts, and recently-made decisions. In order to be fair, just, and bring about balance, don’t be surprised if you find yourself reconsidering what you had already signed off on. Just as the Justice card suggests (card associated with Libra), this is a time to do things a little differently than you used to. You must approach love relationships with honesty, respect, and transparency. In your professional life, if you are the kind of individual who tends to make rapid and impulsive decisions then this time around, you should take some time to reflect, reconsider, weigh your options, and then proceed. If your tendency is that of going around in circles and taking an unnecessary long time to decide on important matters, then perhaps this time around you should honor your gut feeling more often and go with your first decision. This is part of what balance is all about. Be ready to take responsibility for your actions, be fair, and act in alignment with your higher self. This means, it’s ok to make mistakes and/or to have made them in the past. The time to correct/address past mistakes has come and the time to reconsider current decisions has also arrived, so that you can avoid future blunders and mishaps to the best of your human abilities. This is compassion.

You can honor Òbátalá the remainder of this month by wearing and/or using the colors white and silver. Mountain tops and hills are the locations consider to be His home. Meditating/praying at these sites will keep you close to His energy, elevated, and uplifted. As for accessories and stones, He’s associated with quartz crystal, ivory, bone, howlite, and chalcedony. White doves are very symbolic of Òbátalá, as elders back in the day considers them to be the messenger of Òlófin (God). Wearing a silver dove pendant represents the energy of Òbátalá as well. Sundays, a great day for prayer/meditation ands attending to your spiritual altars, is Òbátalá’s day of the week.

My Spiritual Warriors, allow this Libra season and Òbátalá’s energy to shake off of you dead weight that keeps you off balance. Be flexible, allow for new beginnings, and breathe-in deeply the air of change.

With Divine Love,

Spiritual Doctor AFI

IF THIS BIRTHED YOU AND I, NOTHING IS IMPOSSIBLE.

IF THIS BIRTHED YOU AND I, NOTHING IS IMPOSSIBLE.